Kodi EMS imagwira ntchito popanda kuchita masewera olimbitsa thupi?

Inde, EMS (Electrical Muscle Stimulation) ikhoza kugwira ntchito popanda kuchita masewera olimbitsa thupi. Kugwiritsa ntchito koyenera kwa maphunziro olimbitsa thupi a EMS kumatha kulimbitsa mphamvu ya minofu, kupirira, ndikuwonjezera kuchuluka kwa minofu. Izi zitha kupititsa patsogolo magwiridwe antchito amasewera, ngakhale zotsatira zake zitha kukhala zocheperako poyerekeza ndi maphunziro amphamvu achikhalidwe. Kuphatikiza apo, maphunziro a EMS amathandizira kuthetsa kutopa kwa minofu ndikufulumizitsa kuchira. EMS ikhoza kukhala chowonjezera chofunikira ku maphunziro achikhalidwe, makamaka panthawi yokonzanso ndi kuchira. Mwachitsanzo, kwa odwala omwe amamva kupweteka kwa mapewa, Kuphatikiza kuchita masewera olimbitsa thupi paphewa limodzi ndi EMS kumatha kupititsa patsogolo kuchira komanso kukonza magwiridwe antchito, komanso kuti kugwiritsa ntchito zida monga makina a ROOVJOY EMS kungathandize kwambiri kukonzanso komanso kulimbitsa thupi.

 

Zotsatirazi ndizo zokhudzana ndi umboni wachipatala:

1."Zotsatirazi zikusonyeza kuti EMS yokha, popanda kuchita masewera olimbitsa thupi nthawi imodzi, ikhoza kupititsa patsogolo mphamvu za minofu, makamaka kwa anthu omwe sangathe kuchita nawo maphunziro ochiritsira.—-Gwero:2009; 30 (6): 426-433.International Journal of Sports Medicine.

 

2." EMS inapezeka kuti ndi yopindulitsa popititsa patsogolo ntchito ya minofu kwa odwala omwe ali ndi vuto la mtima, kutanthauza kuti EMS yokha ingathandize kusintha minofu pazochitika zinazake zachipatala.—-Gwero: 2014; 51 (8): 1231-1240. Journal of Rehabilitation Research and Development.

 

3. "Phunziroli likuwonetsa kuti EMS imatha kulimbitsa mphamvu ya minofu ndi mphamvu zogwira ntchito kwa odwala omwe ali ndi vuto lalikulu la mtima akagwiritsidwa ntchito ngati njira yokhayo."—-Gwero: 2013; 19 (5): 326-334.Journal of Cardiac Kulephera.

 

4. "EMS yokha ingathandize kuti minofu ikhale yogwira ntchito komanso yosamalidwa bwino kwa anthu omwe ali ndi vuto la msana, ngakhale kuti zotsatira zake zimakhala zosiyana ndipo nthawi zambiri zimadalira magawo a mankhwala."—-Gwero: 2014; 52 (8): 597-606.Chingwe cha Msana.

 

.—-Gwero: 2017; 31 (10): 880-893.Neurorehabilitation ndi Neural Repair.


Nthawi yotumiza: Aug-14-2024