Dysmenorrhea, kapena kupweteka kwa msambo, kumakhudza amayi ambiri ndipo kumatha kukhudza kwambiri moyo. TENS ndi njira yosasokoneza yomwe ingathandize kuchepetsa ululuwu polimbikitsa dongosolo la mitsempha la peripheral. Amakhulupirira kuti amagwiritsa ntchito njira zingapo, kuphatikizapo chiphunzitso cha chipata cha ululu, kumasulidwa kwa endorphin, ndi kusintha kwa mayankho otupa.
Zolemba Zofunikira pa TENS za Dysmenorrhea:
1. Gordon, M., ndi al. (2016). "Kugwira Ntchito kwa TENS pa Management of Primary Dysmenorrhea: Kuwunika Mwadongosolo." —— Mankhwala Opweteka.
Kuwunika mwadongosolo kumeneku kunayesa maphunziro angapo okhudza mphamvu ya TENS, pomaliza kuti TENS imachepetsa kwambiri ululu wa amayi omwe ali ndi dysmenorrhea yoyamba. Ndemangayi idawonetsa kusiyanasiyana kwa makonzedwe a TENS ndi nthawi ya chithandizo, ndikugogomezera kufunikira kwa njira zapayokha.
2. Shin, JH, ndi al. (2017). "Kuthandiza kwa TENS pochiza Dysmenorrhea: Meta-Analysis." ——Archives of Gynecology and Obstetrics.
Meta-analysis kuphatikiza deta kuchokera ku mayesero osiyanasiyana olamulidwa mwachisawawa. Zomwe zapezedwa zikuwonetsa kuchepa kwakukulu kwa kuchuluka kwa zowawa pakati pa ogwiritsa ntchito TENS poyerekeza ndi placebo, kuchirikiza mphamvu yake ngati njira yothandizira.
3. Karami, M., et al. (2018). “TENS for the Management of Menstrual Pain: A Randomized Controlled Trial.”——Complementary Therapies in Medicine.
Chiyesochi chinayesa mphamvu ya TENS pa chitsanzo cha amayi omwe ali ndi dysmenorrhea, kupeza kuti omwe amalandira TENS adanena zowawa zochepa poyerekeza ndi gulu lolamulira lomwe silinalandire chithandizo.
4. Akhter, S., et al. (2020). “Zotsatira za TENS pa Kuchepetsa Ululu mu Dysmenorrhea: Phunziro la Blind-Blind.”——Pain Management Nursing.
Kafukufuku wakhungu wapawiriwu adawonetsa kuti TENS sinangochepetsa kupweteka komanso kukulitsa moyo wonse komanso kukhutira ndi kasamalidwe ka ululu wa msambo pakati pa ophunzira.
5. Mackey, SC, et al. (2017). “Udindo wa TENS Pochiza Dysmenorrhea: Kubwereza Umboni.”— Journal of Pain Research.
Olembawo adawunikiranso njira za TENS ndi momwe zimagwirira ntchito, ndikuzindikira kuti zitha kuchepetsa kupweteka kwa msambo ndikuwongolera magwiridwe antchito a amayi.
6. Jin, Y., ndi al. (2021). “Zotsatira za TENS pa Kuchepetsa Ululu mu Dysmenorrhea: Kusanthula Mwadongosolo ndi Meta-Analysis.”— International Journal of Gynecology and Obstetrics.
Kuwunika mwadongosolo komanso kusanthula kwa meta kumatsimikizira mphamvu ya TENS, kuwonetsa kuchepa kwakukulu kwa ululu ndikuwulimbikitsa ngati njira yothandiza yothandizira dysmenorrhea.
Iliyonse mwa maphunzirowa imathandizira kugwiritsa ntchito TENS ngati chithandizo chotheka cha dysmenorrhea, zomwe zimathandizira kuchulukirachulukira kwa umboni womwe umatsimikizira mphamvu zake pakuwongolera ululu wamsambo.
Nthawi yotumiza: Dec-03-2024
