Kodi zotsatira zoyipa za TENS ndi zotani komanso momwe mungapewere?

1.Zomwe zimachitika pakhungu:Kupsa mtima pakhungu ndi chimodzi mwazowopsa zomwe zimachitika chifukwa cha zomatira mu maelekitirodi kapena kukhudzana kwanthawi yayitali. Zizindikiro zingaphatikizepo erythema, pruritus, ndi dermatitis.

2. Matenda a Myofascial:Kukondoweza kwambiri kwa ma neuroni oyendetsa magalimoto kumatha kupangitsa kuti minofu igwedezeke kapena kukokana, makamaka ngati zoikamo zili zokwera mosayenera kapena ngati ma elekitirodi ayikidwa pamagulu ovuta kwambiri.

3. Ululu kapena Kusapeza bwino:Kukhazikika kolakwika kwamphamvu kungayambitse kusapeza bwino, kuyambira pang'ono mpaka kupweteka kwambiri. Izi zitha kuchitika chifukwa chokondoweza kwambiri, komwe kungayambitse kuchulukitsitsa kwamalingaliro.

4. Zovulala Zotentha:Kawirikawiri, kugwiritsa ntchito molakwika (monga kugwiritsa ntchito nthawi yayitali kapena kuyeza khungu kosakwanira) kumatha kuyambitsa kupsa kapena kuvulala chifukwa cha kutentha, makamaka kwa anthu omwe ali ndi vuto laukhondo kapena osokonekera.

5. Mayankho a Neurovascular:Ogwiritsa ntchito ena atha kunena kuti ali ndi chizungulire, nseru, kapena syncope, makamaka kwa omwe akulitsa chidwi champhamvu zamagetsi kapena zomwe zidalipo kale zamtima.

Njira Zochepetsera Mavuto:

1. Kuwunika ndi Kukonzekera Khungu:Muzitsuka bwino khungu ndi njira yothetsera antiseptic musanayambe kuyika electrode. Ganizirani kugwiritsa ntchito ma elekitirodi a hypoallergenic kwa anthu omwe ali ndi khungu tcheru kapena omwe amadziwika kuti sali bwino.

2. Electrode Placement Protocol:Tsatirani malangizo ovomerezeka achipatala a electrode positioning. Kuyika bwino kwa anatomical kumatha kupititsa patsogolo mphamvu ndikuchepetsa zotsatira zoyipa.

3. Kusintha kwapang'onopang'ono:Yambani chithandizo pamlingo wotsika kwambiri wogwira mtima. Gwiritsani ntchito ndondomeko ya titration, pang'onopang'ono kuwonjezereka mwamphamvu kutengera kulolerana kwa munthu payekha komanso kuyankha kwamankhwala, kupewa kumva kupweteka.

4. Kuwongolera Nthawi Yachigawo:Chepetsani magawo a TENS kwa mphindi 20-30, kulola nthawi yochira pakati pa magawo. Njirayi imachepetsa chiopsezo cha kupsa mtima kwa dermal ndi kutopa kwa minofu.

5. Kuyang'anira ndi Mayankho:Limbikitsani ogwiritsa ntchito kusunga diary kuti azitsatira zoyipa zilizonse. Kuyankha mosalekeza panthawi yamankhwala kungathandize kusintha makonzedwe munthawi yeniyeni kuti mutonthozedwe bwino.

6.Chidziwitso cha Contraindication:Chophimba cha contraindications, monga pacemakers, mimba, kapena khunyu. Anthu omwe ali ndi mikhalidwe imeneyi ayenera kukaonana ndi chipatala asanayambe chithandizo cha TENS.

7. Maphunziro ndi Maphunziro:Perekani maphunziro athunthu pakugwiritsa ntchito TENS, kuphatikiza kugwiritsa ntchito zida ndi zotsatirapo zake. Limbikitsani ogwiritsa ntchito chidziwitso kuti azindikire ndikuwonetsa zoyipa zilizonse zomwe zingachitike mwachangu.

Pogwiritsa ntchito njirazi, akatswiri amatha kupititsa patsogolo chitetezo ndi mphamvu ya chithandizo cha TENS, kuonetsetsa kuti zotsatira zake zimakhala zabwino kwambiri pamene kuchepetsa chiopsezo cha zotsatirapo. Nthawi zonse funsani akatswiri azachipatala kuti akupatseni malangizo omwe ali pamunthu payekhapayekha komanso zolinga zachipatala.