kupweteka kwa khosi ndi chiyani?
Kupweteka kwa khosi ndi nkhani yofala yomwe imakhudza akuluakulu ambiri panthawi ina m'miyoyo yawo, ndipo imatha kuphatikizapo khosi ndi mapewa kapena kutulutsa mkono.Ululuwu ukhoza kukhala wosiyana kwambiri ndi wofanana ndi kugwedezeka kwamagetsi m'manja.Zizindikiro zina monga dzanzi kapena kufooka kwa minofu m'manja kungathandize kuzindikira chomwe chimayambitsa kupweteka kwa khosi.
Zizindikiro
Zizindikiro za kupweteka kwa khosi ndizofanana ndi khomo lachiberekero spondylosis, lomwe limadziwika ndi ululu wa m'deralo, kusokonezeka, ndi kuyenda kochepa pakhosi.Odwala nthawi zambiri amadandaula kuti sakudziwa momwe mutu ulili bwino ndikukumana ndi zizindikiro zowonjezereka m'mawa chifukwa cha kutopa, kusakhazikika bwino, kapena kukhudzidwa ndi kuzizira.Kumayambiriro koyambirira, pakhoza kukhala mutu ndi khosi, mapewa ndi ululu wammbuyo ndi nthawi zina zovuta zomwe zimapangitsa kuti zikhale zovuta kukhudza kapena kusuntha khosi momasuka.Minofu ya m'khosi imathanso kupindika ndikuwonetsa kukoma mtima.Kupweteka kwa khosi, mapewa, ndi kumtunda kwambuyo kumachitika kawirikawiri pambuyo pa gawo lopweteka.Odwala nthawi zambiri amafotokoza kutopa m'khosi ndipo amavutika kuchita zinthu monga kuwerenga mabuku kapena kuonera TV.Anthu ena amathanso kumva kupweteka kwa mutu kapena kupweteka kwa occipital komanso kumva kulimba kapena kuuma pakudzuka.
Matenda
Zithunzi za X-rayamawonetsa nyamakazi kapena fractures, koma sangathe kuzindikira zovuta ndi msana, minofu, mitsempha, kapena disks okha.
MRI kapena CT scanskupanga zithunzi zomwe zingathe kuwulula ma disks a herniated kapena mavuto ndi mafupa, minofu, minofu, tendon, mitsempha, mitsempha ndi mitsempha ya magazi.
Kuyeza magazizingathandize kudziwa ngati matenda kapena vuto lina limayambitsa ululu.
Maphunziro a mitsemphamonga electromyography (EMG) kuyeza mitsempha ya mitsempha ndi mayankho a minofu kuti atsimikizire kupanikizika kwa mitsempha yoyambitsidwa ndi herniated disks kapena spinal stenosis.
Momwe mungachitire kupweteka kwa khosi ndi mankhwala a electrotherapy?
Mitundu yodziwika bwino ya ululu wochepa kwambiri wapakhosi nthawi zambiri imayankha bwino pakudzisamalira mkati mwa milungu iwiri kapena itatu.Ngati ululu ukupitilira, mankhwala athu a TENS angathandize kuchepetsa ululu wanu:
Transcutaneous Electrical Nerve Stimulation (TENS).Wothandizira amayika maelekitirodi pakhungu pafupi ndi malo opweteka.Izi zimapereka mphamvu zazing'ono zamagetsi zomwe zingathandize kuchepetsa ululu.
Pa ululu wa khosi, ikani ma electrode awiri kumunsi kumbuyo kwa khosi kumbali (malo opweteka).Kwa ena, kuyika maelekitirodi awiri kapena kuposerapo pamwamba kapena pambali pa mapewa kungagwire ntchito bwino.Dziwani kuti musayike maelekitirodi pafupi ndi mutu.Kumbukirani kuti TENS ikhoza kusokoneza momwe ubongo umatumizira mphamvu zamagetsi ku thupi.
Njira yeniyeni yogwiritsira ntchito ndi iyi(TENS mode):
① Dziwani kuchuluka kwazomwe zikuchitika: Sinthani mphamvu yomwe ilipo ya chipangizo cha TENS electrotherapy potengera ululu womwe mumamva komanso zomwe zimakusangalatsani.Nthawi zambiri, yambani ndi mphamvu yotsika ndikuwonjezera pang'onopang'ono mpaka mutamva bwino.
②Kuyika maelekitirodi: Ikani ma elekitirodi a TENS pafupi kapena pafupi ndi malo omwe akupweteka.Chifukwa cha kupweteka kwa khosi, mukhoza kuziyika pa minofu ya pakhosi panu kapena molunjika kumene zimapweteka.Onetsetsani kuti mumatchinjiriza ma elekitirodi mwamphamvu pakhungu lanu.
③Sankhani njira yoyenera ndi ma frequency: Zipangizo za TENS electrotherapy nthawi zambiri zimakhala ndi mitundu yosiyanasiyana komanso ma frequency oti musankhe.Pankhani ya ululu wa m'khosi, mukhoza kupita kukakondoweza kosalekeza kapena pulsed.Ingosankhani mode ndi pafupipafupi zomwe zimakusangalatsani kuti muthe kupeza mpumulo wabwino kwambiri.
④Nthawi ndi mafupipafupi: Kutengera zomwe zimakuyenderani bwino, gawo lililonse la TENS electrotherapy liyenera kukhala pakati pa mphindi 15 mpaka 30, ndipo tikulimbikitsidwa kuti mugwiritse ntchito 1 mpaka 3 pa tsiku.Pamene thupi lanu likuyankha, khalani omasuka kusintha pang'onopang'ono mafupipafupi ndi nthawi yogwiritsira ntchito ngati mukufunikira.
⑤Kuphatikiza ndi mankhwala ena: Kuti muwonjezere kupweteka kwa m'khosi, zingakhale zothandiza ngati mutaphatikiza mankhwala a TENS ndi mankhwala ena.Mwachitsanzo, yesani kugwiritsa ntchito makatani a kutentha, kutambasula khosi pang'onopang'ono kapena masewera olimbitsa thupi, ngakhale kutikita minofu - zonsezi zikhoza kugwirira ntchito limodzi mogwirizana!
Chenjerani chonde
Unilateral ululu: Sankhani mbali yomweyo ya ma elekitirodi kuyika (Green kapena blue electrode).
Kupweteka kwapakati kapena kupweteka kwapakati: sankhani makhazikitsidwe a electrode, koma osawoloka (elekitirodi yobiriwira ndi yabuluu ---tow channel).
Nthawi yotumiza: Aug-21-2023