Periarthritis paphewa

Periarthritis of shoulder, yomwe imadziwikanso kuti periarthritis of shoulder joint, yomwe imadziwika kuti coagulation shoulder, mapewa makumi asanu.Kupweteka kwa mapewa kumakula pang'onopang'ono, makamaka usiku, pang'onopang'ono kumakula, kugwira ntchito kwa mgwirizano wa mapewa kumakhala kochepa komanso kumawonjezereka, ndipo pang'onopang'ono kumachepetsa mpaka kufika pamlingo wina mpaka pamapeto pake kuchira kwathunthu kwa kapsule olowa mapewa ndi mitsempha yake yozungulira, tendons ndi bursae ndi waukulu mawonetseredwe aakulu enieni kutupa.Periarthritis paphewa ndi matenda ofala omwe amamva kupweteka kwa mapewa ndi kusasunthika monga zizindikiro zazikulu.Chiyambi cha matendawa ndi zaka pafupifupi 50, chiwerengero cha amayi ndi chokwera pang'ono kuposa cha amuna, ndipo chimapezeka kwambiri kwa ogwira ntchito zamanja.Ngati sichiri chothandiza, chikhoza kukhudza kwambiri ntchito zogwirira ntchito pamapewa.Pakhoza kukhala chifundo chochuluka pamapewa, kutuluka pakhosi ndi pamphuno, ndipo mitundu yosiyanasiyana ya deltoid atrophy ingathenso kuchitika.

Zizindikiro

①Kupweteka kwa mapewa: Kupweteka kwapaphewa koyambirira nthawi zambiri kumatchedwa parochial, ndipo kumakhala kosalekeza pakapita nthawi.Pamene ululu ukupita patsogolo, ukhoza kukulirakulira kapena kukhala wosasunthika, kapena kumva ngati mpeni ukudula.Kusapeza bwino kumeneku kungakulitsidwe chifukwa cha kusintha kwa nyengo kapena kutopa.Kuonjezera apo, ululuwo ukhoza kufalikira ku khosi ndi kumtunda, makamaka m'chigongono.

②Kuyenda pang'onopang'ono kwa mapewa: Kusuntha kwa mapewa kumagawo onse kumatha kukhala kocheperako, kubera, kukweza mmwamba, kuzungulira kwamkati ndi kuzungulira kwakunja ndizodziwikiratu, ndikukula kwa matendawa, chifukwa chosagwiritsidwa ntchito kwanthawi yayitali chifukwa cha kapisozi olowa komanso kufewa. kumamatira kwa minofu kuzungulira phewa, mphamvu ya minofu imachepa pang'onopang'ono, kuphatikizapo coracohumeral ligament yokhazikika mufupikitsa malo ozungulira mkati ndi zinthu zina, kotero kuti mgwirizano wa mapewa kumbali zonse za ntchito zogwira ntchito ndi zochepa.Makamaka, kupesa tsitsi, kuvala, kutsuka nkhope, akimbo ndi zina ndizovuta kumaliza.

③Kuopa kuzizira: odwala ambiri amavala ziwiya za thonje pamapewa awo chaka chonse, ngakhale m'chilimwe akamalephera kuwonetsa mapewa awo ku mphepo.

④Kuchitika kwa minofu ndi atrophy.

Matenda

Zithunzi za X-ray zimasonyeza nyamakazi kapena fractures, koma sangathe kuzindikira zovuta ndi msana, minofu, mitsempha, kapena ma disks okha.

MRI kapena CT scanskupanga zithunzi zomwe zingathe kuwulula ma disks a herniated kapena mavuto ndi mafupa, minofu, minofu, tendon, mitsempha, mitsempha ndi mitsempha ya magazi.

Kuyeza magazizingathandize kudziwa ngati matenda kapena vuto lina limayambitsa ululu.

Maphunziro a mitsemphamonga electromyography (EMG) kuyeza mitsempha ya mitsempha ndi mayankho a minofu kuti atsimikizire kupanikizika kwa mitsempha yoyambitsidwa ndi herniated disks kapena spinal stenosis.

Momwe mungachitire tenisi chigongono ndi mankhwala electrotherapy?

Njira yogwiritsira ntchito ndi motere (TENS mode):

① Dziwani kuchuluka kwazomwe zikuchitika: Sinthani mphamvu yomwe ilipo ya chipangizo cha TENS electrotherapy potengera ululu womwe mumamva komanso zomwe zimakusangalatsani.Nthawi zambiri, yambani ndi mphamvu yotsika ndikuwonjezera pang'onopang'ono mpaka mutamva bwino.

②Kuyika maelekitirodi: Ikani ma elekitirodi a TENS pafupi kapena pafupi ndi malo omwe akupweteka.Chifukwa cha kupweteka kwa khosi, mukhoza kuziyika pa minofu ya pakhosi panu kapena molunjika kumene zimapweteka.Onetsetsani kuti mumatchinjiriza ma elekitirodi mwamphamvu pakhungu lanu.

③Sankhani njira yoyenera ndi ma frequency: Zipangizo za TENS electrotherapy nthawi zambiri zimakhala ndi mitundu yosiyanasiyana komanso ma frequency oti musankhe.Pankhani ya ululu wa m'khosi, mukhoza kupita kukakondoweza kosalekeza kapena pulsed.Ingosankhani mode ndi pafupipafupi zomwe zimakusangalatsani kuti muthe kupeza mpumulo wabwino kwambiri.

④Nthawi ndi mafupipafupi: Kutengera zomwe zimakuyenderani bwino, gawo lililonse la TENS electrotherapy liyenera kukhala pakati pa mphindi 15 mpaka 30, ndipo tikulimbikitsidwa kuti mugwiritse ntchito 1 mpaka 3 pa tsiku.Pamene thupi lanu likuyankha, khalani omasuka kusintha pang'onopang'ono mafupipafupi ndi nthawi yogwiritsira ntchito ngati mukufunikira.

⑤Kuphatikiza ndi mankhwala ena: Kuti muwonjezere kupweteka kwa m'khosi, zingakhale zothandiza ngati mutaphatikiza mankhwala a TENS ndi mankhwala ena.Mwachitsanzo, yesani kugwiritsa ntchito makatani a kutentha, kutambasula khosi pang'onopang'ono kapena masewera olimbitsa thupi, ngakhale kutikita minofu - zonsezi zikhoza kugwirira ntchito limodzi mogwirizana!